BEST WORKOUT IN TOWN, "BARRE NONE!"

BARRE BLOGGING

Tuesday February 21, 2017

BT's Four Point Technique
posted by Amy B., Owner


 

 

 

 

 

 

 

 

 

 

​https://www.youtube.com/watch?v=QYQgAvrK0GM

Using the BT 4 Point TECHnique is essential to any workout, but especially barre class. You'll find better balance for a more effective workout. Check us out and optimize your time at the barre.

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