Monday January 9, 2017
posted by Team BT
#findjoy2017 is a 5 week challenge and your start to the new year!
Actually, it's more than a challenge, it is the beginning of our fitness
journey together to feel better and find joy in daily life. To do that you
have to think inside and out, which is why we chose Plate Joy as our
new wellness partner.
Feeling great each day has as much to do with your fitness routine as it
does with your food, so take advantage of one of these options to
participate in our wellness journey.
KEEP reading below because we've listed the weekly tasks (easy) that
earn you credit towards FREE apparel, classes, and more prizes along
Commit to exactly 3 classes per week for the next two months. We
added Plate Joy at a discount and you can keep both after the
challenge! This contract requires a two month commitment and
monthly payments are processed automatically using your credit
card on file. All sales are final.
Just need a package of classes for the challenge and want to come 3-4x
per week? No sweat! It's a one-time payment, includes Plate Joy at a
discount, and classes expires in 45 from date of purchase.
All sales are final.
Want to feel good and eat well, but already have a package or membership?
Add the Plate Joy subscription and get meal planning for you and your
You have 5 weeks to complete 3 weekly tasks
- 3 Classes with Team BT
- 2 Workouts at home with owner Amy B.
- Meal prep + cooking with Plate Joy
Each task will be worth a certain number of credits*
- Classes = 1 credit
- Workouts at home = 1 credit
- Meal prep + cooking social media post = 2 credits*
*Extra credit for sharing your meals (via text or selfies) on FB or IG with the tags #findjoy2017 and #barretech
Get credit for your work
- We care about your results and will be checking in with you and tracking your progress week to week.
- Owner Amy B. is asking you to post your progress on the chalk board at the studio weekly to get credit, be accountable and in the running for FREE stuff.
- We may just give you a shout-out too in this (fabulous) newsletter!
Jetté with J O Y for these prizes worth over $300
- 8 credits - FREE Workshop on 1/22: Rebecca Ocampo, Actor, Director, and Professional Dancer leads a class that empowers women through dance & improv.
- 12 credits - FREE piece of apparel
- 20 credits - FREE Blow+Dry by Salon Bisoux (make your own appt.)
- 30 credits - A chance to win a FREE month of classes
Go for it! Take control. Reset. En- JOY!