BEST WORKOUT IN TOWN, "BARRE NONE!"
After an intense week, we all need to take time to create a peaceful moment. These moments should be focused on your restoration and the repair of both mind and body. We live in a complicated world and our workouts elevate our mood and release some stress, but some weeks (wink, wink) are more stressful than others, so we hope this basket of goods create peaceful moments.
This spiky massage ball will help release tight muscles. Simply place the ball on your body, then move the rounded spikes around the area to release tension, improve circulation and release toxins.